What is the Best Time to Take Shilajit?

What is the best time to take shilajit?

What is the Best Time to Take Shilajit? Quick Answer Time of the day does not matter but taking Shilajit on an empty stomach is ideal for maximizing its benefits. This practice ensures that your digestive system can focus solely on absorbing the valuable elements in Shilajit, like nickel, copper, and manganese, without the distraction […]